Somehow, I thought that
Giving up coffee would suck.
It’s not all that bad.
“Doing Without” by Yours Truly
Bruce Lee once said, ““It’s not the daily increase but daily decrease. Hack away at the unessential.”
I’ve decided to put this to the test by giving up coffee. I know what you’re thinking: “Uh, Kevin, you’re a writer! How are you going to do this? Without coffee, you won’t be able to stay up into the late hours of the night, hammering away at the keys as though they owe you money, demanding your sleep-deprived consciousness provides a few words that you can trick people into believing are compelling.”
Then I’m like, “I also don’t drink or smoke,” and you’re probably thinking, “Good Lorde, man, how dare you? There is such a long, glorious tradition of writers, American or otherwise, sinking into the mire of their own self-destruction in pursuit of what it really means to be human! You betray all those who came before you by rejecting such glorious decay!”
Okay, maybe I’m being a little dramatic. Plus, I don’t know you. Maybe you didn’t think any of that, but here’s a word of advice: you don’t ever have to be miserable or sleep-deprived to write. While certainly a little less tortured, being happy and healthy will bolster your sensibilities and give you more resilience. It’ll be way easier to keep writing, especially in the face of rejection, if your body and mind are well.
As far as my writing goes, I have nothing to report this week. I subbed a poetry manuscript, but no rejections or acceptances.
BUT… I just applied for my dream job. I’d be writing with a video game company I really respect. That’s all I’ll say. Don’t like sharing too much when things are still in the works. I have a good feeling about it, though. A real good feeling. Let’s hope giving up coffee has a butterfly effect!
Along those lines, I hear coffee increases insulin resistance in Type 1 Diabetics. There’s conflicting evidence here, and paradoxically, some suggest it decreases the risk of Type 2 in non-diabetic subjects. However, other data shows it exhausts the body’s endocrine system, contributing to the development of T2D and Addison’s Disease.
This bears significantly more investigation, both in my life and otherwise, because the prevalence of autoimmune disorders in modern America is unbelievably high compared to previous decades. If mass coffee consumption is linked to the development of such issues, we could potentially treat or prevent a number of conditions by eliminating it from our diet–or insurance companies could use a coffee habit as a ‘pre-existing condition’ and deny you coverage. Wouldn’t be surprised if they did this already for heart problems and blood pressure issues.
So far, it’s only been 2 days since my last cup, but I seem to have some increased insulin sensitivity, so that’s cool. I’ve been weening off via green tea though, so I’m not sure if the caffeine in that has an effect too, or if the insulin resistance comes from coffee itself. Either way, I’m saving money, so that’s cool.
And, doubleplusgood, lower caffeine means lower stress reactions. I’m super excited waiting to hear back about this job, so kicking caffeine to the curb was great timing.
I’m off to hurry up and wait, by which I mean write. Hope you have a great week!